Day Three

The only thing I can say about how yesterday went is that quitting smoking is garbage. I constantly think about smoking a cigarette. I need to come up with a list of things to do instead of smoking. So many of the lists out there on the interwebs sound like they were written by people who have never smoked, and this makes me grumpy. I want to just quit cold turkey, because anything else feels kind of like a cop out to me, but I don't know how realistic that is.

I bought this bike a couple days ago and I finally got a lock for it today, so hopefully this will serve as a distraction from my cigarette cravings.

So far not drinking hasn't really been an issue, buuuuut I bet that will change when the weekend arrives.

Cigarette count for the day: 0
Alcohol count for the day: 0